Begin with detailed blood work to establish a health baseline, ensuring personalized and accurate health recommendations.
Our team thoroughly analyzes your results, creating a detailed reference booklet and a tailored action plan that aligns with your personal health goals and lifestyle feedback.
Following the results review, your personal trainer and nutritionist will consult with you to develop a customized workout and diet plan. This plan will include daily habits aimed at helping you achieve your health and wellness goals.
Daily, you'll access our app for your specific workout and meal plan. This regimen adapts continuously based on wearable data and your feedback, with a personal trainer guiding you to ensure effectiveness and seamlessness.
Your wearable data is closely monitored to tailor your wellness plan and lifestyle choices actively. Engage with our community for motivation and competitive spirit.
Immediate access to your medical team for any health concerns, prescription needs, or queries ensures you are supported throughout your wellness journey.
Engage in weekly mindset coaching sessions designed to enhance your ability to meet your health and wellness goals, maintaining motivation and fostering a positive mindset.
Nutritionist Diego Caceres is a highly qualified holistic nutritionist with a master’s degree in food technology. As an educator and investigator, he works globally, based in Argentina and Miami. Diego is the founder of Nutreal, an institution with six locations across South America, offering diverse health and educational programs. His focus is on promoting overall health and well-being rather than just treating diseases.
CEO & Strength Coach
Elisa Chiaradia, the founder of BioShift, is a highly trained strength coach with experience in training professional athletes. She studied occupational therapy in Argentina and is certified as a strength coach in the USA, currently pursuing a master’s in nutrition. Elisa’s mission is to help people improve their health to fulfill their potential. She established BioShift with the conviction that traditional health approaches are insufficient for a dignified, pain-free life, aiming to address the root causes of health problems for true restoration.
Ariana Casabal is a bilingual psychologist and mindset coach at BioShift. She specializes in helping clients overcome mental barriers and achieve holistic well-being through mindset training and psychological support.
HI, I’M DR. KELSEY WALKER “I knew there had to be a way to practice medicine the way my patients deserved. You deserve to be heard, you deserve to be treated as an individual, you deserve a doctor who knows YOU. I was not able to do that in the traditional model. I worked very hard to become a physician, and I could not give up. So, I did a crazy thing — I quit working for my employer to start working for my patients. I am now excited to be YOUR doctor and deliver Gold Standard quality care.”
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